LIGHT exercise to music was one of a series of activities at an event attended by almost 60 people in Tiverton last week.

The winter activities were hosted by three groups: Upstream, a Mid Devon healthy living project that encourages stimulating creative and social activities; Time for Life, a free service that assists people 50 and over to build confidence, remain active and independent; and 5 x 30 Devonwide. The venue was St George's Parish Hall in Tiverton on Wednesday.

The day also included a session with Crediton's Best Foot Forward dance troop, arts and crafts activities and a social lunch.

Upstream and Best Foot Forward will be running sessions weekly in Tiverton at St Georges Hall from Thursday, February 25, at 1.30pm. They will cost £3 and include a cup of tea afterwards.