25g Broccoli

25g cauliflower

2 baby sweetcorn

25g mangetout

1tbs soy sauce

1tbs water

1 tspn sugar

1tbs vegetable oil

115g salmon fillet, cut into strips

Method

Prepare the vegetables as appropriate.

Mix the soy sauce, water and sugar in a bowl.

In a large frying pan or wok heat the oil until hot.

Add the broccoli and cauliflower and stir-fry, then add the sweetcorn and mangetout and cook for 4-5 minutes.

Add the salmon with the sauce mixture and stir-fry for 4-5 minutes until hot. Serve straight away.