Recipe

450g white cabbage

1 medium onion

2 apples, peeled and cored

175g peeled carrots

150ml low fat mayonnaise

Method

Prepare and finely shred the cabbage

Grate the apple and carrot

Combine the salad ingredients in a large mixing bowl

Fold in the mayonnaise and season with pepper

Add 125g chopped walnuts or raisins for added texture, or for a more substantial coleslaw that can be used as asandwich or jacket potato filling, add 125g of grated cheese