By shopaholic01
Wednesday, February 01 2012, 1:55PM
“What is your definition of 'healthy eating'? Most people make the mistake of thinking that means salads and water, which is where the diets fail.
Soups are a great winter diet alternative. Organic fruit and veg will provide more nutrition for less bulk (You'll feel full quicker and satuisfied for longer. Try http://tinyurl.com/7thzfrr). Vegetarian food is low fat and cheaply available (Iceland has a good Quorn selection for 1-2 pounds an item, and these can be cooked from the packet or in the same way as meat). Sugar free jelly is a sweet treat with no calories! I also buy sugar-free cordials and mx them with sparkling water as an alternative to soft-drinks.”
Thursday, February 02 2012, 12:43PM
“I meant http://tinyurl.com/7gbmtl2”
by tomgreen1234
Thursday, January 05 2012, 7:17PM
“Isn't it just fat people that make new years resolutions?? Sad people.
Yeah a bit of advice to fatties, dont eat so much.”