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Search forFatty Chronicles - Part 26
Thursday, August 07, 2008, 23:00
July 30, 2008
Phew! That's 2.5lb off the gain of 3lb I made over my holiday, so I am on course for a good weight loss before the end of August.
Yoghurt and fruit for breakfast. Salmon and salad followed by fresh cherries for lunch and tried out a new WeightWatchers macaroni cheese for dinner (very good). Earned 6.5 pedo points.
July 31, 2008
Dinner tonight with some friends from WeightWatchers who help out at class. We go to the White Horse on the Sidmouth Road and we gorge on three courses.
I had garlic bread for a starter followed by haddock, new potatoes and salad and the biggest pudding ever of toffee pavlova and ice cream. AND two glasses of wine AND some chocolates with our coffee. Not good. 40 points totted up overall, with only myself to blame. Dinner was great though!
August 1, 2008
Walk very quickly into work today, trying to burn up a few of last night's indulgences, since I know that I am going out again tonight. Manage to earn 6.5 extra points on my pedo which will offset somewhat, and ate 29 points worth of food.
August 2, 2008
Up early today as I have an appointment with my hairdresser, and the dog has an appointment with his. Leave the car in town and walk down to the quay for a bit of exercise. Pick up the dog a couple of hours later and we both return home looking exceptionally glamorous.
Ham salad for lunch and an afternoon lazing around reading the paper and eating lollipops. Dog evidently thinks he smells funny and rolls in some mud in the garden. Sardines on toast for supper followed by a bowl of sugar free jelly with some fruit in it. Yum.
August 3, 2008
Off to a friend's house for supper. I bring the main course which is rather good. It is a concoction of chicken breast, onion and mushrooms in a sauce made of chicken stock and chicken soup, casseroled for an hour and a half and served with mash and fresh veg. Feel positively saintly as only seven points per serving.
Went a little off course when friend served up a dessert of clotted cream ice cream. 2.5 points earned on pedo and 22 points consumed.
August 4, 2008
Burned up an extra 6.5 points on the pedo today by walking to and from work and used up 18 points on food.
Have had no alcohol since last Thursday and wonder if this will make a difference.
August 5, 2008
Foul weather this morning so get a lift into work. Hate doing this as I have become used to walking and miss it when I can't. Am I hopeful for a weight loss tonight? I will be happy if I stay the same as last week. Not hugely confident.
Aha! Have lost 1lb. Fantastic! This means that I have lost the 3lbs I gained on my holiday and a little bit more! Target for next week is 2lbs, but I have to plan out this weekend as eldest grandson is coming to stay with me and he likes breakfast in town.
